The race, in three figures
The race, in words
1:36:07 at Frankfurt 2023 put Daniel Helber 632nd of 843 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:55 behind the median. A harder second half: 5:11 more lost to the middle of the field after halfway than before it.
Frankfurt ran fast: the 594 athletes who also raced elsewhere this season were about 0:57 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:23v median −0:07
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Block 02 7:21Running 2 5:02v median +0:09
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Block 03 12:21Running 3 5:42v median +0:30
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Block 04 11:44Running 4 5:48v median +0:29
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Block 05 10:54Running 5 6:04v median +0:36
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Block 06 8:33Running 6 6:11v median +0:52
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Block 07 12:45Running 7 5:57v median +0:36
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Block 08 15:54Running 8 7:55v median +1:30
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.