The race, in three figures
The race, in words
1:37:19 at Frankfurt 2023 put Michael Walter 652nd of 843 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 3:05 behind the median. The race faded late: the second half went 2:33 worse against the middle of the field than the first.
The field ran 4:34 faster at Frankfurt 2023 than at München 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 4:54v median +0:24
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Block 02 7:59Running 2 5:33v median +0:40
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Block 03 10:55Running 3 5:53v median +0:41
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Block 04 12:14Running 4 5:52v median +0:33
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Block 05 11:28Running 5 6:10v median +0:42
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Block 06 8:36Running 6 6:23v median +1:04
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Block 07 14:18Running 7 6:20v median +0:59
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Block 08 13:21Running 8 7:31v median +1:06
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.