The race, in three figures
The race, in words
1:39:31 at Frankfurt 2023 put Jan Specht 689th of 843 men in the Open division.
Legs and stations told different stories: 34% of the field beaten on the runs, 13% on the stations. The wall balls cost the most time: 5:32 slower than the median. Paced to finish: the second half went 3:29 better against the middle of the field than the first.
Frankfurt gave the field time back: about 0:57 faster than the average race this season, by 594 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:48v median +0:18
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Block 02 7:55Running 2 5:02v median +0:09
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Block 03 14:09Running 3 8:28v median +3:16
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Block 04 14:10Running 4 5:57v median +0:38
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Block 05 11:37Running 5 6:32v median +1:04
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Block 06 7:04Running 6 4:57v median −0:22
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Block 07 9:05Running 7 4:46v median −0:35
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Block 08 17:02Running 8 5:14v median −1:11
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.