The race, in three figures
The race, in words
Jonathan Guiritan finished 691st of 843 men in the Open division at Frankfurt 2023, in 1:40:18.
The runs carried this race: faster than 40% of the field over the eight kilometres, against 10% on the stations. The sled pull cost the most time: 6:30 slower than the median. Paced to finish: the second half went 4:14 better against the middle of the field than the first.
Frankfurt gave the field time back: about 0:57 faster than the average race this season, by 594 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 4:40v median +0:10
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Block 02 9:48Running 2 5:05v median +0:12
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Block 03 17:04Running 3 5:31v median +0:19
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Block 04 9:09Running 4 5:20v median +0:01
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Block 05 11:04Running 5 5:40v median +0:12
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Block 06 8:13Running 6 5:34v median +0:15
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Block 07 11:32Running 7 5:43v median +0:22
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Block 08 14:12Running 8 7:04v median +0:39
Roxzone, per block
Approach · Exit 9:32
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.