The race, in three figures
The race, in words
1:40:21 at Frankfurt 2023 put Ivar Oomen 692nd of 843 men in the Open division.
On the burpee broad jumps the field had the edge, by 1:58. Paced to finish: the second half went 2:27 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 0:57. An improvement of 7:24 on Amsterdam 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 5:31v median +1:01
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Block 02 8:59Running 2 5:56v median +1:03
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Block 03 12:41Running 3 6:08v median +0:56
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Block 04 13:14Running 4 6:00v median +0:41
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Block 05 11:41Running 5 6:18v median +0:50
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Block 06 9:02Running 6 6:23v median +1:04
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Block 07 11:49Running 7 6:27v median +1:06
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Block 08 13:44Running 8 7:14v median +0:49
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.