The race, in three figures
The race, in words
1:24:42 at Frankfurt 2023 put Luisa Rske & Natalie Awal 149th of 287 women's teams in the Doubles Open division.
The sled pull was the standout, 0:57 quicker than the median and 32nd of 287. The burpee broad jumps cost the most time: 0:46 slower than the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 5:46v median +0:23
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Block 02 7:37Running 2 5:51v median +0:07
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Block 03 9:13Running 3 5:54v median −0:09
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Block 04 10:32Running 4 5:59v median −0:09
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Block 05 11:17Running 5 6:05v median −0:13
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Block 06 8:21Running 6 6:11v median +0:00
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Block 07 9:51Running 7 6:09v median −0:06
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Block 08 9:44Running 8 6:38v median −0:26
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Women · n = 287
A pace, not a person: at every mat, the middle of the 287 women's teams who finished.