Pauline Ruhkamp & Lisa Fink — Frankfurt 2023

The race, in three figures

Field beaten

48%

Runs

43%

Stations

Biggest gain

1000m Row

−0:10

v median

92/287

Rank

Biggest loss

1000m SkiErg

+0:18

v median

244/287

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:39

Running 1 5:29

160/287
v median +0:06

1000m SkiErg 5:10

244/287
v median +0:18
Block 02 7:44

Running 2 5:52

158/287
v median +0:08

50m Sled Push 1:52

238/287
v median +0:13
Block 03 10:50

Running 3 6:19

175/287
v median +0:16

50m Sled Pull 4:31

178/287
v median +0:15
Block 04 10:18

Running 4 6:20

179/287
v median +0:12

80m Burpee Broad Jump 3:58

171/287
v median +0:11
Block 05 11:14

Running 5 6:20

154/287
v median +0:02

1000m Row 4:54

92/287
v median −0:10
Block 06 8:09

Running 6 6:15

152/287
v median +0:04

200m Farmers Carry 1:54

189/287
v median +0:06
Block 07 9:37

Running 7 6:15

145/287
v median +0:00

100m Sandbag Lunges 3:22

130/287
v median −0:04
Block 08 10:04

Running 8 7:02

139/287
v median −0:02

Wall Balls 3:02

123/287
v median −0:05

Where the race went

Run total: 49:48
Stations: 28:43
Roxzone: 6:55

Karlsruhe 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg

0:11

0:02 0:09

B2 · 50m Sled Push

1:20

0:08 1:12

B3 · 50m Sled Pull

1:33

0:19 1:14

B4 · 80m Burpee Broad Jump

0:50

0:19 0:31

B5 · 1000m Row

1:03

0:30 0:33

B6 · 200m Farmers Carry

1:01

0:37 0:24

B7 · 100m Sandbag Lunges

0:59

0:48 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 287

A pace, not a person: at every mat, the middle of the 287 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:08 behind

Source Official

Event

Frankfurt 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI655

Measured against

Women · n = 287