The race, in three figures
The race, in words
John King finished 709th of 843 men in the Open division at Frankfurt 2023, in 1:41:36.
The runs carried this race: faster than 27% of the field over the eight kilometres, against 7% on the stations. If there was time left out there, it was on the wall balls, 5:48 behind the median. A harder second half: 7:20 more lost to the middle of the field after halfway than before it.
Frankfurt gave the field time back: about 0:57 faster than the average race this season, by 594 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:01v median +0:31
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Block 02 7:45Running 2 5:14v median +0:21
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Block 03 12:08Running 3 5:46v median +0:34
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Block 04 12:26Running 4 6:05v median +0:46
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Block 05 10:58Running 5 5:53v median +0:25
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Block 06 8:06Running 6 5:44v median +0:25
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Block 07 13:49Running 7 6:06v median +0:45
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Block 08 19:25Running 8 7:21v median +0:56
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.