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Germany / Frankfurt 2023 / HYROX / Season 6 (2023/24)

Sascha Grndl

GER M 45-49 n = 843
Finish · net time
1:41:54
+16:34 v median 1:25:20
Men
712/843
45-49
54/71
Field beaten
16%

The race, in three figures

Field beaten
29%
Runs
8%
Stations
Biggest gain
50m Sled Push
−0:11
v median
316/843
Rank
Biggest loss
Wall Balls
+3:51
v median
793/843
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:26
    v median −0:04
    1000m SkiErg 4:41
    v median +0:05
  2. Block 02 7:41
    Running 2 5:18
    v median +0:25
    50m Sled Push 2:23
    v median −0:11
  3. Block 03 13:08
    Running 3 5:42
    v median +0:30
    50m Sled Pull 7:26
    v median +2:23
  4. Block 04 13:38
    Running 4 5:59
    v median +0:40
    80m Burpee Broad Jump 7:39
    v median +2:23
  5. Block 05 11:16
    Running 5 5:58
    v median +0:30
    1000m Row 5:18
    v median +0:31
  6. Block 06 7:51
    Running 6 5:46
    v median +0:27
    200m Farmers Carry 2:05
    v median +0:02
  7. Block 07 13:50
    Running 7 5:57
    v median +0:36
    100m Sandbag Lunges 7:53
    v median +3:00
  8. Block 08 17:45
    Running 8 7:38
    v median +1:13
    Wall Balls 10:07
    v median +3:51

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
1:27
0:07 1:20
B3 · 50m Sled Pull
1:23
0:16 1:07
B4 · 80m Burpee Broad Jump
1:15
0:27 0:48
B5 · 1000m Row
1:03
0:37 0:26
B6 · 200m Farmers Carry
1:17
0:52 0:25
B7 · 100m Sandbag Lunges
1:13
0:53 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 840

A pace, not a person: at every mat, the middle of the 840 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:38 behind
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Men · n = 843