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Germany / Frankfurt 2023 / HYROX / Season 6 (2023/24)

Phil Griffiths

GBR M 30-34 n = 843
Finish · net time
1:51:39
+26:19 v median 1:25:20
Men
790/843
30-34
181/192
Field beaten
6%

The race, in three figures

Field beaten
8%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
−0:41
v median
9/843
Rank
Biggest loss
50m Sled Pull
+3:56
v median
841/843
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:12
    v median +0:42
    1000m SkiErg 5:05
    v median +0:29
  2. Block 02 9:04
    Running 2 5:34
    v median +0:41
    50m Sled Push 3:30
    v median +0:56
  3. Block 03 15:00
    Running 3 6:01
    v median +0:49
    50m Sled Pull 8:59
    v median +3:56
  4. Block 04 14:37
    Running 4 6:35
    v median +1:16
    80m Burpee Broad Jump 8:02
    v median +2:46
  5. Block 05 13:14
    Running 5 7:31
    v median +2:03
    1000m Row 5:43
    v median +0:56
  6. Block 06 7:59
    Running 6 6:37
    v median +1:18
    200m Farmers Carry 1:22
    v median −0:41
  7. Block 07 12:13
    Running 7 6:32
    v median +1:11
    100m Sandbag Lunges 5:41
    v median +0:48
  8. Block 08 17:09
    Running 8 10:04
    v median +3:39
    Wall Balls 7:05
    v median +0:49

Roxzone, per block

Approach · Exit 12:13

B1 · 1000m SkiErg
0:12
0:03 0:09
B2 · 50m Sled Push
1:55
0:08 1:47
B3 · 50m Sled Pull
2:01
0:28 1:33
B4 · 80m Burpee Broad Jump
1:34
0:33 1:01
B5 · 1000m Row
1:31
0:46 0:45
B6 · 200m Farmers Carry
3:28
1:11 2:17
B7 · 100m Sandbag Lunges
1:30
1:10 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 840

A pace, not a person: at every mat, the middle of the 840 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:23 behind
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Men · n = 843