The race, in three figures
The race, in words
1:52:33 at Frankfurt 2023 put Christian Seltsam 797th of 843 men in the Open division.
On the sandbag lunges the field had the edge, by 5:13. The race faded late: the second half went 3:29 worse against the middle of the field than the first. The roxzone cost time: 9:32, behind 89% of the field.
This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 0:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:41v median +0:11
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Block 02 11:45Running 2 8:03v median +3:10
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Block 03 14:13Running 3 5:42v median +0:30
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Block 04 13:39Running 4 6:10v median +0:51
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Block 05 11:00Running 5 6:01v median +0:33
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Block 06 8:39Running 6 5:46v median +0:27
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Block 07 16:03Running 7 5:57v median +0:36
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Block 08 18:17Running 8 7:59v median +1:34
Roxzone, per block
Approach · Exit 9:32
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.