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Germany / Frankfurt 2023 / HYROX / Season 6 (2023/24)

Arne Alwes

GER M 45-49 n = 843
Finish · net time
1:55:02
+29:42 v median 1:25:20
Men
811/843
45-49
65/71
Field beaten
4%

The race, in three figures

Field beaten
9%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:23
v median
754/843
Rank
Biggest loss
80m Burpee Broad Jump
+4:56
v median
829/843
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:26
    v median +0:56
    1000m SkiErg 4:59
    v median +0:23
  2. Block 02 9:28
    Running 2 5:57
    v median +1:04
    50m Sled Push 3:31
    v median +0:57
  3. Block 03 12:36
    Running 3 6:02
    v median +0:50
    50m Sled Pull 6:34
    v median +1:31
  4. Block 04 16:14
    Running 4 6:02
    v median +0:43
    80m Burpee Broad Jump 10:12
    v median +4:56
  5. Block 05 11:59
    Running 5 6:33
    v median +1:05
    1000m Row 5:26
    v median +0:39
  6. Block 06 9:15
    Running 6 6:35
    v median +1:16
    200m Farmers Carry 2:40
    v median +0:37
  7. Block 07 12:19
    Running 7 6:54
    v median +1:33
    100m Sandbag Lunges 5:25
    v median +0:32
  8. Block 08 20:41
    Running 8 9:54
    v median +3:29
    Wall Balls 10:47
    v median +4:31

Roxzone, per block

Approach · Exit 12:13

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
1:39
0:20 1:19
B3 · 50m Sled Pull
2:08
0:38 1:30
B4 · 80m Burpee Broad Jump
2:03
0:34 1:29
B5 · 1000m Row
1:34
0:46 0:48
B6 · 200m Farmers Carry
1:31
1:00 0:31
B7 · 100m Sandbag Lunges
3:05
1:50 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 840

A pace, not a person: at every mat, the middle of the 840 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:46 behind
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Men · n = 843