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Germany / Frankfurt 2023 / Individual Open · Men / Season 6 (2023/24)

Marco Iwaschkiw

GER M 40-44 n = 843
Finish · net time
2:31:01
+1:05:41 v median 1:25:20
Course −0:57 v season average ±0:17 · 594 athletes
Men
842/843
40-44
114/114
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:34
v median
818/843
Rank
Biggest loss
100m Sandbag Lunges
+16:00
v median
844/843
Rank

The race, in words

2:31:01 at Frankfurt 2023 put Marco Iwaschkiw 842nd of 843 men in the Open division.

On the sandbag lunges the field had the edge, by 16:00. The race faded late: the second half went 18:33 worse against the middle of the field than the first. The roxzone cost time: 10:28, behind 94% of the field.

Frankfurt gave the field time back: about 0:57 faster than the average race this season, by 594 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 5:51
    v median +1:21
    1000m SkiErg 5:10
    v median +0:34
  2. Block 02 11:06
    Running 2 7:39
    v median +2:46
    50m Sled Push 3:27
    v median +0:53
  3. Block 03 18:17
    Running 3 8:08
    v median +2:56
    50m Sled Pull 10:09
    v median +5:06
  4. Block 04 18:41
    Running 4 8:39
    v median +3:20
    80m Burpee Broad Jump 10:02
    v median +4:46
  5. Block 05 14:14
    Running 5 8:45
    v median +3:17
    1000m Row 5:29
    v median +0:42
  6. Block 06 13:04
    Running 6 10:20
    v median +5:01
    200m Farmers Carry 2:44
    v median +0:41
  7. Block 07 29:32
    Running 7 8:39
    v median +3:18
    100m Sandbag Lunges 20:53
    v median +16:00
  8. Block 08 24:47
    Running 8 14:31
    v median +8:06
    Wall Balls 10:16
    v median +4:00

Roxzone, per block

Approach · Exit 10:28

B1 · 1000m SkiErg
0:21
0:03 0:18
B2 · 50m Sled Push
1:55
0:09 1:46
B3 · 50m Sled Pull
2:07
0:24 1:43
B4 · 80m Burpee Broad Jump
1:23
0:32 0:51
B5 · 1000m Row
1:20
0:42 0:38
B6 · 200m Farmers Carry
1:42
1:11 0:31
B7 · 100m Sandbag Lunges
1:35
1:14 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 840

A pace, not a person: at every mat, the middle of the 840 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:05:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:05:45 behind

Elsewhere

The board

Individual Open · Men at Frankfurt 2023

See this race on page 17
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Men · n = 843