Lara Sprünken & Felice Emmanouilidis — Frankfurt 2023

The race, in three figures

Field beaten

Runs

43%

Stations

Biggest gain

100m Sandbag Lunges

−0:15

v median

102/287

Rank

Biggest loss

50m Sled Pull

+0:37

v median

216/287

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 14:10

Running 1 9:12

286/287
v median +3:49

1000m SkiErg 4:58

185/287
v median +0:06
Block 02 7:44

Running 2 6:12

210/287
v median +0:28

50m Sled Push 1:32

86/287
v median −0:07
Block 03 11:31

Running 3 6:38

218/287
v median +0:35

50m Sled Pull 4:53

216/287
v median +0:37
Block 04 10:32

Running 4 6:59

238/287
v median +0:51

80m Burpee Broad Jump 3:33

119/287
v median −0:14
Block 05 12:45

Running 5 7:24

245/287
v median +1:06

1000m Row 5:21

235/287
v median +0:17
Block 06 9:16

Running 6 7:16

243/287
v median +1:05

200m Farmers Carry 2:00

224/287
v median +0:12
Block 07 11:07

Running 7 7:56

269/287
v median +1:41

100m Sandbag Lunges 3:11

102/287
v median −0:15
Block 08 11:48

Running 8 8:37

251/287
v median +1:33

Wall Balls 3:11

165/287
v median +0:04

Where the race went

Run total: 1:00:10
Stations: 28:39
Roxzone: 8:45
Best run lap: 6:12

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg

0:12

0:02 0:10

B2 · 50m Sled Push

1:16

0:06 1:10

B3 · 50m Sled Pull

1:19

0:19 1:00

B4 · 80m Burpee Broad Jump

1:09

0:22 0:47

B5 · 1000m Row

1:43

0:29 1:14

B6 · 200m Farmers Carry

1:46

1:15 0:31

B7 · 100m Sandbag Lunges

1:19

1:03 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 287

A pace, not a person: at every mat, the middle of the 287 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:16 behind

Source Official

Event

Frankfurt 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI655

Measured against

Women · n = 287