The race, in three figures
The race, in words
1:07:18 at Frankfurt 2023 put Lena Putters on the age-group podium: 2nd of 34 in the 16–24 age group.
The burpee broad jumps were where this race was made, 1:32 ahead of the median. A harder second half: 1:55 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:55, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:35v median −1:27
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Block 02 6:11Running 2 3:47v median −1:34
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Block 03 8:53Running 3 3:45v median −1:52
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Block 04 8:21Running 4 3:51v median −1:54
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Block 05 9:32Running 5 3:59v median −1:57
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Block 06 6:01Running 6 3:48v median −2:02
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Block 07 7:02Running 7 3:46v median −2:04
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Block 08 8:05Running 8 4:25v median −2:20
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women who finished.