The race, in three figures
The race, in words
Saskia Noack finished in the top 10% of the field at Frankfurt 2023, in 1:14:51 for 29th of 321 women in the Open division.
The burpee broad jumps were where this race was made, 2:13 ahead of the median. A harder second half: 3:10 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:15, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:11v median −0:51
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Block 02 6:43Running 2 4:41v median −0:40
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Block 03 9:36Running 3 4:53v median −0:44
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Block 04 8:44Running 4 4:55v median −0:50
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Block 05 10:01Running 5 5:04v median −0:52
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Block 06 7:09Running 6 4:58v median −0:52
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Block 07 8:02Running 7 5:10v median −0:40
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Block 08 10:02Running 8 5:36v median −1:09
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women who finished.