The race, in three figures
The race, in words
A top 10% finish for Annette De Wolf at Frankfurt 2023: 1:15:17, 33rd of 321 women in the Open division.
The burpee broad jumps were where this race was made, 2:25 ahead of the median. The race faded late: the second half went 2:10 worse against the middle of the field than the first.
12:22 faster than at Amsterdam 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:31v median −0:31
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Block 02 7:12Running 2 5:00v median −0:21
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Block 03 10:00Running 3 4:56v median −0:41
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Block 04 8:33Running 4 4:56v median −0:49
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Block 05 9:47Running 5 4:53v median −1:03
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Block 06 6:54Running 6 4:58v median −0:52
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Block 07 8:15Running 7 4:55v median −0:55
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Block 08 9:49Running 8 5:35v median −1:10
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women who finished.