The race, in three figures
The race, in words
Sophie Kott finished 39th of 321 women in the Open division at Frankfurt 2023, in 1:16:53, faster than 88% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 74% on the runs. The sled pull was the standout, 1:56 quicker than the median and 11th of 321. The race faded late: the second half went 2:46 worse against the middle of the field than the first.
The field ran 3:38 faster at Frankfurt 2023 than at München 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:19v median −0:43
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Block 02 6:47Running 2 4:47v median −0:34
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Block 03 9:05Running 3 4:56v median −0:41
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Block 04 10:48Running 4 5:17v median −0:28
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Block 05 10:22Running 5 5:27v median −0:29
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Block 06 7:10Running 6 5:22v median −0:28
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Block 07 8:46Running 7 5:35v median −0:15
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Block 08 9:35Running 8 6:32v median −0:13
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women who finished.