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Germany / Frankfurt 2023 / Individual Open · Women / Season 6 (2023/24)

Cathrin Koch

GER W 30-34 n = 321
Finish · net time
1:23:42
−7:06 v median 1:30:48
Women
95/321
30-34
23/70
Field beaten
70%

The race, in three figures

Field beaten
62%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−1:18
v median
40/321
Rank
Biggest loss
100m Sandbag Lunges
+0:15
v median
193/321
Rank

The race, in words

1:23:42 at Frankfurt 2023 put Cathrin Koch 95th of 321 women in the Open division, ahead of 70% of the field.

Nowhere gained more than the sled pull: 1:18 on the median. A harder second half: 2:45 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:56
    v median −0:06
    1000m SkiErg 4:53
    v median −0:27
  2. Block 02 7:22
    Running 2 5:07
    v median −0:14
    50m Sled Push 2:15
    v median −0:15
  3. Block 03 10:06
    Running 3 5:19
    v median −0:18
    50m Sled Pull 4:47
    v median −1:18
  4. Block 04 11:36
    Running 4 5:29
    v median −0:16
    80m Burpee Broad Jump 6:07
    v median +0:05
  5. Block 05 10:44
    Running 5 5:45
    v median −0:11
    1000m Row 4:59
    v median −0:21
  6. Block 06 7:45
    Running 6 5:44
    v median −0:06
    200m Farmers Carry 2:01
    v median −0:09
  7. Block 07 10:31
    Running 7 5:38
    v median −0:12
    100m Sandbag Lunges 4:53
    v median +0:15
  8. Block 08 10:11
    Running 8 6:28
    v median −0:17
    Wall Balls 3:43
    v median −0:35

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:10
0:02 0:08
B2 · 50m Sled Push
0:56
0:05 0:51
B3 · 50m Sled Pull
1:04
0:14 0:50
B4 · 80m Burpee Broad Jump
0:52
0:20 0:32
B5 · 1000m Row
0:48
0:23 0:25
B6 · 200m Farmers Carry
0:59
0:41 0:18
B7 · 100m Sandbag Lunges
0:59
0:46 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 319

A pace, not a person: at every mat, the middle of the 319 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:53 ahead

Elsewhere

The board

Individual Open · Women at Frankfurt 2023

See this race on page 2
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Women · n = 321