The race, in three figures
The race, in words
Katie Coen & Liam Morris finished in the top 10% of the field at Frankfurt 2023, in 58:17 for 6th of 288 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:13 ahead of the median. Quick through the roxzone: 3:53, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:42v median −1:14
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Block 02 5:06Running 2 3:56v median −1:21
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Block 03 7:15Running 3 4:18v median −1:19
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Block 04 6:14Running 4 4:18v median −1:21
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Block 05 8:15Running 5 4:12v median −1:35
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Block 06 5:34Running 6 4:15v median −1:28
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Block 07 6:41Running 7 4:25v median −1:18
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Block 08 7:53Running 8 4:41v median −1:45
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.