The race, in three figures
The race, in words
Simon Jans & Juliana Ruhstrat finished in the top 10% of the field at Frankfurt 2023, in 1:02:04 for 18th of 288 mixed teams in the Doubles Open division.
The sled pull was the standout, 0:59 quicker than the median and 29th of 288. Quick through the roxzone: 4:10, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:44v median −1:12
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Block 02 5:55Running 2 4:16v median −1:01
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Block 03 7:19Running 3 4:19v median −1:18
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Block 04 7:04Running 4 4:27v median −1:12
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Block 05 8:22Running 5 4:21v median −1:26
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Block 06 5:53Running 6 4:30v median −1:13
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Block 07 6:59Running 7 4:28v median −1:15
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Block 08 8:40Running 8 5:02v median −1:24
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.