The race, in three figures
The race, in words
Stefan Van beek & Jeanine Wesselink finished in the top 10% of the field at Frankfurt 2023, in 1:04:10 for 27th of 288 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:44 on the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:42v median −0:14
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Block 02 5:35Running 2 4:00v median −1:17
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Block 03 7:28Running 3 4:12v median −1:25
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Block 04 6:32Running 4 4:07v median −1:32
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Block 05 8:21Running 5 4:11v median −1:36
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Block 06 5:53Running 6 4:14v median −1:29
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Block 07 7:27Running 7 4:08v median −1:35
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Block 08 8:18Running 8 4:29v median −1:57
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.