The race, in three figures
The race, in words
Dean Wilson & Melissa Ronan finished 33rd of 288 mixed teams in the Doubles Open division at Frankfurt 2023, in 1:04:58, faster than 89% of the field.
The burpee broad jumps were the standout, 0:47 quicker than the median and 34th of 288. Stronger after halfway: 1:06 better against the middle of the field than before it. Quick through the roxzone: 4:17, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:10v median −0:46
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Block 02 6:43Running 2 4:17v median −1:00
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Block 03 7:52Running 3 4:29v median −1:08
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Block 04 6:57Running 4 4:35v median −1:04
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Block 05 8:51Running 5 4:29v median −1:18
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Block 06 6:03Running 6 4:32v median −1:11
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Block 07 7:32Running 7 4:40v median −1:03
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Block 08 8:37Running 8 5:06v median −1:20
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.