The race, in three figures
The race, in words
1:12:03 at Frankfurt 2023 put Julia Bansemer & Moritz Mann 78th of 288 mixed teams in the Doubles Open division, ahead of 73% of the field.
The sandbag lunges were the standout, 0:44 quicker than the median and 26th of 288. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:21v median −0:35
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Block 02 6:46Running 2 4:52v median −0:25
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Block 03 8:48Running 3 5:15v median −0:22
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Block 04 8:22Running 4 5:23v median −0:16
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Block 05 9:31Running 5 5:17v median −0:30
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Block 06 6:43Running 6 5:10v median −0:33
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Block 07 8:05Running 7 5:20v median −0:23
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Block 08 9:09Running 8 5:46v median −0:40
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.