The race, in three figures
The race, in words
Joanna Tywczynski finished 106th of 321 women in the Open division at Frankfurt 2023, in 1:24:24, faster than 67% of the field.
Legs and stations told different stories: 92% of the field beaten on the runs, 23% on the stations. The burpee broad jumps cost the most time: 1:46 slower than the median. Quick through the roxzone: 4:49, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:14v median −0:48
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Block 02 6:40Running 2 4:26v median −0:55
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Block 03 12:05Running 3 4:32v median −1:05
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Block 04 12:35Running 4 4:47v median −0:58
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Block 05 10:14Running 5 4:57v median −0:59
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Block 06 7:11Running 6 4:53v median −0:57
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Block 07 10:01Running 7 4:49v median −1:01
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Block 08 11:17Running 8 5:30v median −1:15
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women who finished.