The race, in three figures
The race, in words
In the Open division at Frankfurt 2023, Finja Leske crossed the line in 1:24:44: 107th of 321 women, faster than 67% of the field.
Nowhere gained more than the sled pull: 0:40 on the median. The wall balls cost the most time: 0:36 slower than the median. A harder second half: 1:59 more lost to the middle of the field after halfway than before it.
1:23 faster than at Hamburg 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 4:39v median −0:23
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Block 02 7:50Running 2 5:03v median −0:18
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Block 03 10:32Running 3 5:07v median −0:30
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Block 04 10:53Running 4 5:14v median −0:31
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Block 05 10:38Running 5 5:32v median −0:24
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Block 06 7:43Running 6 5:19v median −0:31
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Block 07 9:26Running 7 5:20v median −0:30
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Block 08 11:11Running 8 6:17v median −0:28
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women who finished.