The race, in three figures
The race, in words
In the Open division at Frankfurt 2023, Stephanie Bernhardt crossed the line in 1:25:08: 111th of 321 women, faster than 65% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 53% on the runs. Nowhere gained more than the burpee broad jumps: 1:57 on the median. The race faded late: the second half went 2:57 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:13v median +0:11
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Block 02 7:32Running 2 5:35v median +0:14
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Block 03 11:03Running 3 5:36v median −0:01
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Block 04 9:50Running 4 5:45v median +0:00
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Block 05 11:05Running 5 5:45v median −0:11
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Block 06 7:41Running 6 5:40v median −0:10
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Block 07 8:59Running 7 5:45v median −0:05
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Block 08 11:54Running 8 6:47v median +0:02
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women who finished.