The race, in three figures
The race, in words
In the Open division at Frankfurt 2023, Sabine Keuthen crossed the line in 1:26:23: 122nd of 321 women, faster than 62% of the field.
Nowhere gained more than the sandbag lunges: 0:43 on the median. If there was time left out there, it was on the sled push, 0:50 behind the median.
Sabine Keuthen's fastest of 6 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:02v median +0:00
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Block 02 8:36Running 2 5:16v median −0:05
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Block 03 11:01Running 3 5:38v median +0:01
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Block 04 11:00Running 4 5:33v median −0:12
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Block 05 10:54Running 5 5:25v median −0:31
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Block 06 7:59Running 6 5:30v median −0:20
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Block 07 9:29Running 7 5:34v median −0:16
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Block 08 10:10Running 8 6:17v median −0:28
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women who finished.