The race, in three figures
The race, in words
In the Open division at Frankfurt 2023, Astrid Fougre crossed the line in 1:27:31: 128th of 321 women, faster than 60% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 26% on the stations. On the sled pull the field had the edge, by 5:39. Stronger after halfway: 4:16 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 4:43v median −0:19
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Block 02 7:24Running 2 4:46v median −0:35
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Block 03 16:34Running 3 4:50v median −0:47
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Block 04 9:52Running 4 4:58v median −0:47
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Block 05 10:37Running 5 5:15v median −0:41
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Block 06 7:07Running 6 5:03v median −0:47
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Block 07 9:33Running 7 5:04v median −0:46
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Block 08 9:53Running 8 5:46v median −0:59
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women who finished.