The race, in three figures
The race, in words
In the Open division at Frankfurt 2023, Emily Fricke crossed the line in 1:27:37: 129th of 321 women, faster than 60% of the field.
The burpee broad jumps were where this race was made, 1:01 ahead of the median. On the sled pull the field had the edge, by 0:51. Stronger after halfway: 3:08 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 4:58v median −0:04
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Block 02 7:57Running 2 5:19v median −0:02
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Block 03 12:18Running 3 5:22v median −0:15
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Block 04 13:03Running 4 8:02v median +2:17
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Block 05 11:02Running 5 5:46v median −0:10
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Block 06 7:37Running 6 5:28v median −0:22
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Block 07 9:16Running 7 5:21v median −0:29
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Block 08 10:05Running 8 6:04v median −0:41
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women who finished.