The race, in three figures
The race, in words
1:29:09 at Frankfurt 2023 put Bettina Stahl 143rd of 321 women in the Open division, ahead of 56% of the field.
A station race more than a running one: 71% of the field beaten on the stations, against 39% on the runs. Nowhere gained more than the sled pull: 0:42 on the median. A harder second half: 2:14 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:17v median +0:15
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Block 02 7:45Running 2 5:40v median +0:19
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Block 03 11:14Running 3 5:51v median +0:14
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Block 04 11:58Running 4 5:54v median +0:09
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Block 05 11:16Running 5 6:09v median +0:13
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Block 06 8:08Running 6 6:07v median +0:17
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Block 07 11:11Running 7 6:31v median +0:41
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Block 08 10:41Running 8 6:52v median +0:07
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women who finished.