The race, in three figures
The race, in words
Marion Gilbert finished 184th of 321 women in the Open division at Frankfurt 2023, in 1:32:41.
Nowhere gained more than the sled push: 0:43 on the median. The sandbag lunges cost the most time: 1:14 slower than the median. The race faded late: the second half went 3:16 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:16v median +0:14
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Block 02 7:09Running 2 5:22v median +0:01
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Block 03 11:43Running 3 5:39v median +0:02
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Block 04 13:03Running 4 5:50v median +0:05
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Block 05 11:26Running 5 6:07v median +0:11
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Block 06 7:50Running 6 5:58v median +0:08
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Block 07 11:57Running 7 6:05v median +0:15
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Block 08 11:35Running 8 6:50v median +0:05
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women who finished.