The race, in three figures
The race, in words
1:35:06 at Frankfurt 2023 put Robin Hellstern 204th of 321 women in the Open division.
If there was time left out there, it was on the sled pull, 3:01 behind the median. A harder second half: 1:17 more lost to the middle of the field after halfway than before it. 10:06 in the roxzone was slower than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:47Running 1 4:34v median −0:28
-
Block 02 7:38Running 2 4:54v median −0:27
-
Block 03 14:38Running 3 5:32v median −0:05
-
Block 04 11:02Running 4 5:47v median +0:02
-
Block 05 11:17Running 5 5:51v median −0:05
-
Block 06 8:25Running 6 5:49v median −0:01
-
Block 07 10:37Running 7 6:18v median +0:28
-
Block 08 11:44Running 8 7:27v median +0:42
Roxzone, per block
Approach · Exit 10:06
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women who finished.