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Germany / Frankfurt 2023 / Individual Open · Women / Season 6 (2023/24)

Nadine Kohl

LUX W 45-49 n = 321
Finish · net time
1:37:32
+6:44 v median 1:30:48
Women
226/321
45-49
17/22
Field beaten
30%

The race, in three figures

Field beaten
26%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
88/321
Rank
Biggest loss
80m Burpee Broad Jump
+2:27
v median
287/321
Rank

The race, in words

Nadine Kohl finished 226th of 321 women in the Open division at Frankfurt 2023, in 1:37:32.

The sled pull was the standout, 0:44 quicker than the median and 88th of 321. On the burpee broad jumps the field had the edge, by 2:27. A harder second half: 1:15 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 5:38
    v median +0:36
    1000m SkiErg 5:03
    v median −0:17
  2. Block 02 8:17
    Running 2 6:01
    v median +0:40
    50m Sled Push 2:16
    v median −0:14
  3. Block 03 11:25
    Running 3 6:04
    v median +0:27
    50m Sled Pull 5:21
    v median −0:44
  4. Block 04 14:39
    Running 4 6:10
    v median +0:25
    80m Burpee Broad Jump 8:29
    v median +2:27
  5. Block 05 11:57
    Running 5 6:38
    v median +0:42
    1000m Row 5:19
    v median −0:01
  6. Block 06 8:42
    Running 6 6:23
    v median +0:33
    200m Farmers Carry 2:19
    v median +0:09
  7. Block 07 12:30
    Running 7 6:21
    v median +0:31
    100m Sandbag Lunges 6:09
    v median +1:31
  8. Block 08 11:09
    Running 8 7:20
    v median +0:35
    Wall Balls 3:49
    v median −0:29

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
0:14
0:03 0:11
B2 · 50m Sled Push
1:17
0:08 1:09
B3 · 50m Sled Pull
1:38
0:25 1:13
B4 · 80m Burpee Broad Jump
1:24
0:32 0:52
B5 · 1000m Row
1:15
0:48 0:27
B6 · 200m Farmers Carry
1:19
0:59 0:20
B7 · 100m Sandbag Lunges
1:15
1:01 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 319

A pace, not a person: at every mat, the middle of the 319 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:57 behind

Elsewhere

The board

Individual Open · Women at Frankfurt 2023

See this race on page 5
Other races by Nadine Kohl
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Women · n = 321