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Germany / Frankfurt 2023 / Individual Open · Women / Season 6 (2023/24)

Gesa Wilkens

GER W 30-34 n = 321
Finish · net time
1:38:39
+7:51 v median 1:30:48
Women
236/321
30-34
59/70
Field beaten
27%

The race, in three figures

Field beaten
30%
Runs
23%
Stations
Biggest gain
50m Sled Pull
−0:23
v median
127/321
Rank
Biggest loss
80m Burpee Broad Jump
+1:50
v median
266/321
Rank

The race, in words

Gesa Wilkens finished 236th of 321 women in the Open division at Frankfurt 2023, in 1:38:39.

The burpee broad jumps cost the most time: 1:50 slower than the median. The race faded late: the second half went 2:10 worse against the middle of the field than the first.

An improvement of 9:18 on Hamburg 2023.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 5:42
    v median +0:40
    1000m SkiErg 5:49
    v median +0:29
  2. Block 02 8:54
    Running 2 5:59
    v median +0:38
    50m Sled Push 2:55
    v median +0:25
  3. Block 03 11:42
    Running 3 6:00
    v median +0:23
    50m Sled Pull 5:42
    v median −0:23
  4. Block 04 13:57
    Running 4 6:05
    v median +0:20
    80m Burpee Broad Jump 7:52
    v median +1:50
  5. Block 05 11:59
    Running 5 6:22
    v median +0:26
    1000m Row 5:37
    v median +0:17
  6. Block 06 8:58
    Running 6 6:18
    v median +0:28
    200m Farmers Carry 2:40
    v median +0:30
  7. Block 07 11:25
    Running 7 6:23
    v median +0:33
    100m Sandbag Lunges 5:02
    v median +0:24
  8. Block 08 13:09
    Running 8 7:01
    v median +0:16
    Wall Balls 6:08
    v median +1:50

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:15
0:03 0:12
B2 · 50m Sled Push
1:07
0:06 1:01
B3 · 50m Sled Pull
1:16
0:15 1:01
B4 · 80m Burpee Broad Jump
0:56
0:21 0:35
B5 · 1000m Row
1:00
0:33 0:27
B6 · 200m Farmers Carry
1:30
1:03 0:27
B7 · 100m Sandbag Lunges
1:06
0:52 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 319

A pace, not a person: at every mat, the middle of the 319 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:04 behind

Elsewhere

The board

Individual Open · Women at Frankfurt 2023

See this race on page 5
Other races by Gesa Wilkens
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Women · n = 321