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Germany / Frankfurt 2023 / Individual Open · Women / Season 6 (2023/24)

Valentina Troisio

LIE W 30-34 n = 321
Finish · net time
1:39:21
+8:33 v median 1:30:48
Women
238/321
30-34
60/70
Field beaten
26%

The race, in three figures

Field beaten
19%
Runs
36%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
83/321
Rank
Biggest loss
80m Burpee Broad Jump
+2:10
v median
277/321
Rank

The race, in words

Valentina Troisio finished 238th of 321 women in the Open division at Frankfurt 2023, in 1:39:21.

The sled pull was the standout, 0:47 quicker than the median and 83rd of 321. The burpee broad jumps cost the most time: 2:10 slower than the median. The race faded late: the second half went 2:26 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 5:38
    v median +0:36
    1000m SkiErg 5:10
    v median −0:10
  2. Block 02 8:50
    Running 2 6:06
    v median +0:45
    50m Sled Push 2:44
    v median +0:14
  3. Block 03 11:41
    Running 3 6:23
    v median +0:46
    50m Sled Pull 5:18
    v median −0:47
  4. Block 04 14:48
    Running 4 6:36
    v median +0:51
    80m Burpee Broad Jump 8:12
    v median +2:10
  5. Block 05 11:48
    Running 5 6:53
    v median +0:57
    1000m Row 4:55
    v median −0:25
  6. Block 06 9:32
    Running 6 7:01
    v median +1:11
    200m Farmers Carry 2:31
    v median +0:21
  7. Block 07 13:10
    Running 7 6:52
    v median +1:02
    100m Sandbag Lunges 6:18
    v median +1:40
  8. Block 08 11:48
    Running 8 7:42
    v median +0:57
    Wall Balls 4:06
    v median −0:12

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:14
0:02 0:12
B2 · 50m Sled Push
1:14
0:07 1:07
B3 · 50m Sled Pull
1:30
0:16 1:14
B4 · 80m Burpee Broad Jump
0:48
0:20 0:28
B5 · 1000m Row
1:08
0:31 0:37
B6 · 200m Farmers Carry
1:12
0:50 0:22
B7 · 100m Sandbag Lunges
1:01
0:48 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 319

A pace, not a person: at every mat, the middle of the 319 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:46 behind

Elsewhere

The board

Individual Open · Women at Frankfurt 2023

See this race on page 5
Other races by Valentina Troisio
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Women · n = 321