The race, in three figures
The race, in words
Alicia Göbel finished 241st of 321 women in the Open division at Frankfurt 2023, in 1:39:35.
The wall balls were where this race was made, 0:54 ahead of the median. If there was time left out there, it was on the sled pull, 2:20 behind the median. Paced to finish: the second half went 4:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:23Running 1 5:33v median +0:31
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Block 02 8:51Running 2 5:50v median +0:29
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Block 03 14:42Running 3 6:17v median +0:40
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Block 04 13:31Running 4 6:29v median +0:44
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Block 05 12:17Running 5 6:36v median +0:40
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Block 06 8:49Running 6 6:33v median +0:43
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Block 07 11:22Running 7 6:24v median +0:34
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Block 08 10:35Running 8 7:11v median +0:26
Roxzone, per block
Approach · Exit 8:13
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women who finished.