The race, in three figures
The race, in words
Kerstin Hammel finished 256th of 321 women in the Open division at Frankfurt 2023, in 1:41:50.
The stations carried this race: faster than 51% of the field across all eight, against 15% on the runs. A harder second half: 3:07 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:45, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:29Running 1 7:59v median +2:57
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Block 02 7:57Running 2 6:00v median +0:39
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Block 03 11:52Running 3 6:28v median +0:51
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Block 04 12:38Running 4 6:05v median +0:20
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Block 05 11:47Running 5 6:23v median +0:27
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Block 06 9:20Running 6 6:50v median +1:00
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Block 07 12:15Running 7 7:33v median +1:43
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Block 08 12:54Running 8 7:50v median +1:05
Roxzone, per block
Approach · Exit 9:45
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women who finished.