The race, in three figures
The race, in words
Samantha Wudi finished 261st of 321 women in the Open division at Frankfurt 2023, in 1:42:55.
The stations carried this race: faster than 72% of the field across all eight, against 8% on the runs. The sandbag lunges were where this race was made, 0:53 ahead of the median. 10:34 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:03Running 1 6:17v median +1:15
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Block 02 9:46Running 2 7:43v median +2:22
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Block 03 12:29Running 3 6:59v median +1:22
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Block 04 12:56Running 4 7:09v median +1:24
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Block 05 13:30Running 5 8:25v median +2:29
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Block 06 9:16Running 6 7:03v median +1:13
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Block 07 10:21Running 7 6:36v median +0:46
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Block 08 12:09Running 8 8:10v median +1:25
Roxzone, per block
Approach · Exit 10:34
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women who finished.