The race, in three figures
The race, in words
Ingeborg van den Doel finished 267th of 321 women in the Open division at Frankfurt 2023, in 1:43:45.
The wall balls cost the most time: 2:44 slower than the median. A harder second half: 2:16 more lost to the middle of the field after halfway than before it.
That was 5:55 off the time at Amsterdam 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 5:28v median +0:26
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Block 02 8:37Running 2 5:51v median +0:30
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Block 03 14:21Running 3 6:01v median +0:24
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Block 04 13:51Running 4 6:09v median +0:24
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Block 05 12:13Running 5 6:15v median +0:19
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Block 06 8:20Running 6 6:22v median +0:32
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Block 07 11:56Running 7 6:18v median +0:28
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Block 08 15:58Running 8 8:56v median +2:11
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women who finished.