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Germany / Frankfurt 2023 / Individual Open · Women / Season 6 (2023/24)

Larissa Heinrich

GER W 30-34 n = 321
Finish · net time
1:44:40
+13:52 v median 1:30:48
Women
273/321
30-34
65/70
Field beaten
15%

The race, in three figures

Field beaten
18%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
+0:09
v median
219/321
Rank
Biggest loss
Wall Balls
+2:28
v median
299/321
Rank

The race, in words

Larissa Heinrich finished 273rd of 321 women in the Open division at Frankfurt 2023, in 1:44:40.

On the wall balls the field had the edge, by 2:28. A harder second half: 3:53 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:50
    Running 1 6:13
    v median +1:11
    1000m SkiErg 5:37
    v median +0:17
  2. Block 02 9:17
    Running 2 6:22
    v median +1:01
    50m Sled Push 2:55
    v median +0:25
  3. Block 03 13:28
    Running 3 6:25
    v median +0:48
    50m Sled Pull 7:03
    v median +0:58
  4. Block 04 13:12
    Running 4 6:30
    v median +0:45
    80m Burpee Broad Jump 6:42
    v median +0:40
  5. Block 05 12:23
    Running 5 6:47
    v median +0:51
    1000m Row 5:36
    v median +0:16
  6. Block 06 9:00
    Running 6 6:41
    v median +0:51
    200m Farmers Carry 2:19
    v median +0:09
  7. Block 07 13:36
    Running 7 6:44
    v median +0:54
    100m Sandbag Lunges 6:52
    v median +2:14
  8. Block 08 14:48
    Running 8 8:02
    v median +1:17
    Wall Balls 6:46
    v median +2:28

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
0:13
0:02 0:11
B2 · 50m Sled Push
1:09
0:06 1:03
B3 · 50m Sled Pull
1:27
0:16 1:11
B4 · 80m Burpee Broad Jump
1:12
0:21 0:51
B5 · 1000m Row
0:57
0:28 0:29
B6 · 200m Farmers Carry
1:15
0:49 0:26
B7 · 100m Sandbag Lunges
1:02
0:46 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 319

A pace, not a person: at every mat, the middle of the 319 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:05 behind

Elsewhere

The board

Individual Open · Women at Frankfurt 2023

See this race on page 6
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Women · n = 321