The race, in three figures
The race, in words
1:47:30 at Frankfurt 2023 put Felicitas Klings 281st of 321 women in the Open division.
The sandbag lunges cost the most time: 4:57 slower than the median. A harder second half: 7:19 more lost to the middle of the field after halfway than before it.
2:02 slower than at Hannover 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 5:43v median +0:41
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Block 02 9:00Running 2 6:20v median +0:59
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Block 03 12:56Running 3 6:16v median +0:39
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Block 04 15:09Running 4 6:35v median +0:50
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Block 05 12:08Running 5 6:44v median +0:48
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Block 06 9:05Running 6 7:15v median +1:25
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Block 07 16:36Running 7 7:01v median +1:11
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Block 08 14:32Running 8 8:32v median +1:47
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women who finished.