Danique Van den Brink — Frankfurt 2023

The race, in three figures

Field beaten

11%

Runs

16%

Stations

Biggest gain

50m Sled Pull

−0:21

v median

130/321

Rank

Biggest loss

80m Burpee Broad Jump

+4:54

v median

309/321

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:50

Running 1 5:22

216/321
v median +0:20

1000m SkiErg 5:28

212/321
v median +0:08
Block 02 9:58

Running 2 6:47

300/321
v median +1:26

50m Sled Push 3:11

286/321
v median +0:41
Block 03 12:19

Running 3 6:35

270/321
v median +0:58

50m Sled Pull 5:44

130/321
v median −0:21
Block 04 17:49

Running 4 6:53

283/321
v median +1:08

80m Burpee Broad Jump 10:56

309/321
v median +4:54
Block 05 12:41

Running 5 7:36

298/321
v median +1:40

1000m Row 5:05

68/321
v median −0:15
Block 06 9:25

Running 6 7:09

288/321
v median +1:19

200m Farmers Carry 2:16

200/321
v median +0:06
Block 07 12:56

Running 7 7:30

299/321
v median +1:40

100m Sandbag Lunges 5:26

239/321
v median +0:48
Block 08 14:43

Running 8 8:54

290/321
v median +2:09

Wall Balls 5:49

283/321
v median +1:31

Where the race went

Run total: 56:41
Stations: 43:55
Roxzone: 8:29

Karlsruhe 2024

Season 6 (2023/24) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg

0:13

0:01 0:12

B2 · 50m Sled Push

1:30

0:06 1:24

B3 · 50m Sled Pull

1:38

0:16 1:22

B4 · 80m Burpee Broad Jump

1:06

0:30 0:36

B5 · 1000m Row

1:19

0:38 0:41

B6 · 200m Farmers Carry

1:26

0:55 0:31

B7 · 100m Sandbag Lunges

1:17

1:00 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 319

A pace, not a person: at every mat, the middle of the 319 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:27 behind

Source Unofficial

Event

Frankfurt 2023

Division

HYROX

Contest

H_JGDMS4JI655

Measured against

Women · n = 321