The race, in three figures
The race, in words
Yvonne Werthebach finished 298th of 321 women in the Open division at Frankfurt 2023, in 1:55:32.
If there was time left out there, it was on the sled pull, 5:06 behind the median. Paced to finish: the second half went 4:01 better against the middle of the field than the first. The roxzone cost time: 9:30, behind 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:08Running 1 6:04v median +1:02
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Block 02 9:57Running 2 6:05v median +0:44
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Block 03 17:46Running 3 6:35v median +0:58
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Block 04 15:57Running 4 6:48v median +1:03
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Block 05 13:20Running 5 7:06v median +1:10
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Block 06 9:20Running 6 6:59v median +1:09
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Block 07 13:20Running 7 7:04v median +1:14
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Block 08 14:24Running 8 8:46v median +2:01
Roxzone, per block
Approach · Exit 9:30
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women who finished.