The race, in three figures
The race, in words
Evelyne Ackermann & Timo Bernhard finished 106th of 288 mixed teams in the Doubles Open division at Frankfurt 2023, in 1:16:10, faster than 63% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 50% on the runs. The sandbag lunges were where this race was made, 0:56 ahead of the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:10v median +0:14
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Block 02 7:29Running 2 5:31v median +0:14
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Block 03 9:20Running 3 5:40v median +0:03
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Block 04 8:32Running 4 5:44v median +0:05
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Block 05 10:19Running 5 5:42v median −0:05
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Block 06 7:16Running 6 5:35v median −0:08
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Block 07 8:14Running 7 5:41v median −0:02
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Block 08 10:02Running 8 6:23v median −0:03
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.