Mark Minn & Lisa Mrdja — Frankfurt 2023

The race, in three figures

Field beaten

45%

Runs

34%

Stations

Biggest gain

100m Sandbag Lunges

−0:16

v median

96/288

Rank

Biggest loss

80m Burpee Broad Jump

+0:47

v median

228/288

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:18

Running 1 5:08

169/288
v median +0:12

1000m SkiErg 4:10

84/288
v median −0:12
Block 02 7:28

Running 2 5:24

166/288
v median +0:07

50m Sled Push 2:04

205/288
v median +0:12
Block 03 10:22

Running 3 5:41

159/288
v median +0:04

50m Sled Pull 4:41

221/288
v median +0:42
Block 04 9:52

Running 4 5:56

188/288
v median +0:17

80m Burpee Broad Jump 3:56

228/288
v median +0:47
Block 05 10:38

Running 5 5:52

157/288
v median +0:05

1000m Row 4:46

187/288
v median +0:10
Block 06 7:32

Running 6 5:48

156/288
v median +0:05

200m Farmers Carry 1:44

157/288
v median +0:03
Block 07 8:56

Running 7 5:43

145/288
v median +0:00

100m Sandbag Lunges 3:13

96/288
v median −0:16
Block 08 11:32

Running 8 6:42

174/288
v median +0:16

Wall Balls 4:50

228/288
v median +0:43

Where the race went

Run total: 46:10
Stations: 29:24
Roxzone: 9:17

Hamburg 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:17

B1 · 1000m SkiErg

0:12

0:02 0:10

B2 · 50m Sled Push

1:31

0:06 1:25

B3 · 50m Sled Pull

1:43

0:13 1:30

B4 · 80m Burpee Broad Jump

1:47

0:20 1:27

B5 · 1000m Row

1:49

0:23 1:26

B6 · 200m Farmers Carry

1:13

0:48 0:25

B7 · 100m Sandbag Lunges

1:03

0:51 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 287

A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:11 behind

Source Official

Event

Frankfurt 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI655

Measured against

Mixed · n = 288