The race, in three figures
The race, in words
Vanessa Renner finished 316th of 321 women in the Open division at Frankfurt 2023, in 2:11:13.
The sandbag lunges cost the most time: 4:39 slower than the median. The race faded late: the second half went 14:54 worse against the middle of the field than the first.
Athletes who raced both Frankfurt 2023 and Frankfurt 2022 were 1:29 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:55Running 1 6:49v median +1:47
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Block 02 10:45Running 2 7:25v median +2:04
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Block 03 16:00Running 3 7:26v median +1:49
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Block 04 15:46Running 4 7:26v median +1:41
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Block 05 18:01Running 5 11:46v median +5:50
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Block 06 14:02Running 6 7:57v median +2:07
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Block 07 17:29Running 7 8:12v median +2:22
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Block 08 18:03Running 8 10:58v median +4:13
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women who finished.