The race, in three figures
The race, in words
1:27:15 at Frankfurt 2023 put Patrick Sauermann & Laura Koch 216th of 288 mixed teams in the Doubles Open division.
The runs carried this race: faster than 52% of the field over the eight kilometres, against 14% on the stations. On the sled push the field had the edge, by 2:16. Paced to finish: the second half went 3:55 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:07v median +0:11
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Block 02 9:32Running 2 5:24v median +0:07
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Block 03 10:58Running 3 5:55v median +0:18
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Block 04 9:39Running 4 5:33v median −0:06
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Block 05 10:06Running 5 5:26v median −0:21
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Block 06 7:17Running 6 5:22v median −0:21
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Block 07 10:01Running 7 5:36v median −0:07
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Block 08 11:04Running 8 6:33v median +0:07
Roxzone, per block
Approach · Exit 9:06
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.