The race, in three figures
The race, in words
Tarek Al-Tamimi & Tina Schlich finished 219th of 288 mixed teams in the Doubles Open division at Frankfurt 2023, in 1:27:42.
The sandbag lunges cost the most time: 1:05 slower than the median. A harder second half: 2:12 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:30v median +0:34
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Block 02 8:00Running 2 5:41v median +0:24
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Block 03 10:38Running 3 6:16v median +0:39
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Block 04 9:25Running 4 6:17v median +0:38
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Block 05 11:24Running 5 6:34v median +0:47
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Block 06 8:20Running 6 6:24v median +0:41
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Block 07 11:19Running 7 6:45v median +1:02
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Block 08 11:13Running 8 7:14v median +0:48
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.