The race, in three figures
The race, in words
1:31:04 at Frankfurt 2023 put Lola KILIAN & Boris Diochet 234th of 288 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:19 behind the median. Stronger after halfway: 2:40 better against the middle of the field than before it. The roxzone cost time: 8:53, behind 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:18v median +0:22
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Block 02 7:53Running 2 5:57v median +0:40
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Block 03 11:39Running 3 6:22v median +0:45
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Block 04 11:13Running 4 7:06v median +1:27
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Block 05 11:37Running 5 6:35v median +0:48
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Block 06 7:44Running 6 5:55v median +0:12
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Block 07 10:38Running 7 5:50v median +0:07
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Block 08 11:44Running 8 6:19v median −0:07
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.